About Us

Adriana's Biography
Adriana was born in Italy and moved to the U.S at the age of 21. In Italy she studied dance for ten years. Her studies included ballet, jazz, hip-hop, and ballroom. She taught dance for two years until the age of 24 when she found her calling for personal training. She is ACE certified and has trained in numerous gyms and country clubs in Boca Raton, Florida. In 1999 her passion for fitness and deep desire for helping others to change enabled her to open her own facility. Together with her husband, Lance Mosley, she continues to run Hardcore Fitness which grows bigger and stronger each year.

Adriana's first fitness competition was in 1998. In the year 2000, she won the Kim Hartt Classic Competition. After winning this title, her passion immediately transferred to training and preparing other people for these contests. Adrianna gained enough knowledge to pursue a career in the preparation of athletes for competitions.

She was the founder of the Teen Fitness division in the NPC (National Physique Committee) world renown. With her knowledge, motivation, and encouraging spirit, she has taken the average mom from flab to fabulous (link to pictures).

Her knowledge has expanded into many subdivisions of fitness. This includes the training of professional boxers, professional bodybuilders, and many other professional athletes. In 2005 she became a certified sports nutrition consultant with the AFPA.

With Adriana's caring nature and extreme professional knowledge, her goal is to pass it on to others who want to improve their body, self esteem, sports performance, and quality of life. Adriana believes that everyone has an athlete in them that just needs to be unleashed. This will add strength, agility, and power in you daily life. Getting in shape will change every aspect of your life!

Lance's Biography

Lance Mosley's passion for health and fitness was uncovered at the age of 15 when he started weight lifting. He competed as a body builder at the age of eighteen and has won numerous 1st place titles throughout the following eight years. His interest has now evolved into the power lifting industry. Through his disciplined nature, hard work, and undying dedication, he has built a pristine name for himself in this field. Lance is certified with the AFPA as a sports conditioning specialist. He helps athletes at all levels by writing for "Elite Fitness Systems". Elite Fitness Systems is a world re-known company, dedicated to support the powerlifter. And since its inception has crossed over to all athletes (football, baseball, MMA, etc.) looking to improve their performance. In addition, Lance is a Russian Kettlebell certified trainer. He is only one of a handful who is certified in this field in the entire state of Florida. Besides his vast knowledge and experience, Lance's motivational skills set him aside from all of the rest. He applies his expertise and motivation into the training of his clients. He has now been in the health/fitness industry for fifteen years; training the novice to the professional athletes. The one thing that Lance's clients have in common is a trainer with deep intensity and true heart. In 2005, Lance established Explosive Performance Systems, which is geared towards to athlete (youth, high school, collegiate and professional). Our mission is to improve the athlete in all areas (i.e. speed, strength, flexibility, agility, etc.) Please visit the Explosive Performance Systems page for more details.

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