Programs
Nutrition Programs ($99 Personalized)
Our nutrition programs are designed specifically for each individual. Everybody's composition and chemistry are different.
We design a program that is best suited for your body and lifestyle.
Information we need:
- Body weight
- Lean mass
- Body fat percent
- Daily activity (exercise, work, etc.)
- Your daily schedule
- Foods you do not like
- Allergies
- Medical conditions
- Sleeping habits
- Body type
- Current supplements
- Lifestyle (drinking, smoking, current eating style)
- Goals
Monthly Enrollment Plan ($20)
Includes:
- Monthly updates on your eating plan
- Recipes
- Nutritional tips and updates
- Questions and Answers
We have changed hundreds of bodies and we can change yours.
Hardcore Fitness also takes part in competition dieting.
We are one of the few facilities that can cover all of your needs when preparing for a fitness of figure contest:
- Posing
- Training
- Fitness Routines
- Dieting
We won the Best Routine Award and took first place in many divisions at the NPC Southern States from 2000-2004.
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